Sports watches
A sports watch for a sharp time
It is nice to have a sports watch during sport. It provides information about elapsed time, lap times and possibly about the heart rate and route traveled. The more data the quieter athletes usually become. A sports watch indicates indirectly that for the last piece a little bit has to be added. Everything for putting down a top time is therefore at hand.
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A heart rate monitor is a must-have
Actually, a heart rate monitor is a must-have in a sports watch. This makes it possible to train in different heart rate zones. The big advantage of training with a certain heartbeat or in a certain zone is that you build up a strong condition relatively quickly. Interval training in alternating heart rate zones is also possible with the addition of a heart rate monitor. The Sigma sports watches are almost all supplied with a chest strap. The same applies to some Garmin models. Several TomTom sports watches have an integrated heart rate monitor. This registers the pulse where the sports watch is located around the wrist.
Garmin Connect
Some sports watches offer the possibility to upload workouts to various sports apps or sports programs. In addition, there are a number of programs that are brand-dependent. This makes Garmin Connect a very popular program. The various Garmin sports watches can be connected to Garmin Connect. Here you can store and compare all workouts, times and many other data. You can also use various training plans. Garmin helps you to run better and faster.